Barbell Overhead Press

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=peYwpRtU-LE

Ready to feel like a badass when you lift heavy things over your head? This article is your one-stop shop for learning everything you need to know about the overhead press: • → https://www.girlsgonestrong.com/blog/... • You'll learn how to: • • Develop your upper body and shoulder strength • • Improve your shoulder mobility • • Safely practice overhead pressing (even if you’re using different types of equipment) • • Prevent common overhead press technique errors • • and more! • → Perfecting the Overhead Press: A How-To Guide for Women • → https://www.girlsgonestrong.com/blog/...

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