HOW IMPORTANT IS FASTING — Dr Eric Westman

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=pgFaRdSqFMA

[Conversations with Dr. Westman: Episode 25] • This is a controversial topic and there are a lot of different ideas around fasting and the more trendy buzzword: ‘intermittent fasting’. So, what is it, do you have to do it, is there an ideal number of hours? • All this and more will be discussed in Wednesday’s latest episode of Conversation with Dr. Westman. • **NEXT WEEK'S TOPIC: TBC • If you enjoyed this video, you’re going to love our Adapt Your Life Academy. Sign up here to find out more about it 👇🏽 • https://www.adaptyourlifeacademy.com/... • #keto #lowcarb #fasting

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