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Wall Facing Handstand Push Up New Movement Tips and Tricks
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=pgLPjBLEo2s
Free HSPU Guide - https://wodprep.com/guide/handstand-p... • 8 Week HSPU course (results guaranteed!) - https://wodprep.com/course/hspu/ • Introducing Wall Facing (or Chest to Wall) Handstand Push Ups - one of CrossFit®'s newest movements to emerge in competition! Watch this video to discover how to nail this advanced movement and how to get stronger at it if you're not there yet. • 00:00 Intro • 01:27 #1 The Standard • 03:05 #2 Tips • 03:13 Tight core / Engaged glutes • 05:52 Touch and go / Perfect tripod position • 07:14 Feet trick • 09:40 Free Guide • ================================================================= • WODprep's mission is to provide simple, effective, and inspiring functional fitness coaching for athletes worldwide. • I’m no fluff and no B.S - just training and strength tactics that have worked at my own gym or in my own competition training. • If you found any of the information video helpful, please hit subscribe and leave me a comment below. I'd love to hear your thoughts. Thanks for being a part of the WODprep family! • Want more WODprep content - and to take your training to the next level? Here is where you can find me: • Facebook: http://bit.ly/2FtlIIU • Instagram: http://bit.ly/2FrOA3X • reddit: ben_dzi • WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.
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