How to Make a Lions Mane Tincture super easy

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Want to make your own mushroom extract? Tinctures are an easy way to preserve your mushrooms and pull out those beneficial compounds for your body to absorb. Here we conducted a dual-extraction on some dried Lion’s Mane: a mushroom touted for supporting focus, mood and immunity. Extracting in alcohol AND hot water is necessary to pull out different compounds that are important for your body. Check out FreshCap.com for the full recipe and stay mushroom powered 🍄✌️ #lionsmane #tincture #foodmedicine #holistichealth #wellness #diy #shorts

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