What is the PEGAN diet Dr Mark Hyman explains Thrive Market

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=pmRkIaZ-aG0

There's a new approach to eating that you may have seen or read about: the pegan diet. It was coined by Dr. Mark Hyman to describe an eating style that anyone can personalize to their unique nutritional needs. He explains, What I realized is there's a set of dietary principles that is actually foundational that pretty much nobody can disagree with. • In this video, Dr. Hyman outlines some of the principles of this approach to eating, including a plant-rich diet, good fats and sustainably raised animal products. It's not a dogmatic diet, or rigid and you can mix and match and create all sorts of different eating patterns with it, he says. Watch the video to learn more. • ABOUT THRIVE MARKET ▹ • Thrive Market sells the best natural and organic products, delivered straight to your door at 25-50% off retail prices. Our mission is to make health living easy, affordable, and accessible for every American family. • ——————————————— • FOLLOW US ▹ • WEBSITE ‣ https://thrivemarket.com/ • FACEBOOK ‣ / thrivemkt • INSTAGRAM ‣ / thrivemkt • TWITTER ‣ / thrivemkt • PINTEREST ‣ / thrivemarket • ——————————————— • CONTACT US ▹ • [email protected] paleo vegan

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