Gorilla Dumbbell Row













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http://youtube.com/watch?v=po7rbJnf4fg



ABOUT JACOB: • I am a personal trainer, speaker and accountability coach based in Westchester, NY. I hold over 12 nationally recognized certifications in the field including: NASM, ISSN, Precision Nutrition, Exos, Equinox, and more. Beyond my 10+ years in the fitness industry, I spend 3,200+ hours each year working with a wide range of clients - from CEOs to ex-athletes. • My science-based coaching methods accountability help people to exceed their health fitness goals and unleash their best self. I've distilled years of experience and a results-driven methodology down to make it as easy as possible for clients to perform to their true potential. • CONNECT WITH JACOB: • https://www.jacobzemer.com/ •   / jacobzemer   •   / jacobzemer   • #WorkoutTips #HowTo

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