Bird Dog Row

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http://youtube.com/watch?v=pt-SvOEQXuk

Bird Dog Row • The bird dog row is a popular variation of the dumbbell row that includes core stabilization. Do this exercise to increase the challenge of a normal 3pt or 2pt dumbell row. You can also substitute this exercise for you core stabilization and abdominal training. • ➡️ Don’t forget to Subscribe • https://www.youtube.com/c/PtannarborG... • Check out our other awesome playlists • ✅Sports Rehab Tips - • Видеоклип • ✅Athlete Workout Tips - • Athlete Workout Tips • ✅Injury Prevention - • Видеоклип • ✅Physical Therapy Exercises - • Physical Therapy Exercises • • ➡️My Physical Therapy Clinic (Distant Clients Accepted) • https://www.annarbor.physio • ➡️Sports Rehab Education • https://www.sportsrehabexpert.com/ • Sports Rehab Education Courses For Physical Therapists, Athletic Trainers, Strength Coaches • ✅Sports Rehab Fast Track • https://www.sportsrehabexpert.com/pub... • ✅Treatment Domination Course • https://www.sportsrehabexpert.com/pub... • ✅Human Assessment Mastery Course • https://www.sportsrehabexpert.com/pub... • ➡️Sports Rehab Book • https://www.sportsrehabexpert.com/pro... • ➡️Physiotherapy • https://www.annarbor.physio • #OnTrack #SportsRehab #Physicaltherapy #Physiotherapy #injuryprevention #shoulderpain #kneepain • #sportshelp #sportsrecovery • _________ • 💪𝐀𝐥𝐥 𝐎𝐮𝐫 𝐖𝐨𝐫𝐤𝐨𝐮𝐭/𝐑𝐞𝐡𝐚𝐛 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬💪 • ➟ https://www.linktr.ee/sportsrehabexpert • • ✏️𝐒𝐩𝐨𝐫𝐭𝐬/𝐎𝐫𝐭𝐡𝐨𝐩𝐞𝐝𝐢𝐜 𝐑𝐞𝐡𝐚𝐛 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 for PTs, ATCs, Strength Coaches✏️ • ➟https://www.sportsrehabexpert.com/ • _________ • ✨ 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 Sports Rehab Expert ✨ • ➟ Channel : / @sportsrehabexperts • 🔹𝐀𝐁𝐎𝐔𝐓 Sports Rehab Expert 🔹 • My name is Greg Schaible and I am a Physical Therapist Strength Coach who works with a lot of athletes and active individuals to overcome injuries! Common location of injuries I treat on a daily basis are: Shoulder, Back, Hip, Knee, and Foot/Ankle. This channel aims to help athletes and regular people prevent injuries as well as speed up and increase the recovery rates! • 🌎 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 🌎 • Online ➟ https://www.sportsrehabexpert.com/ • Local ➟ https://annarbor.physio/ • __________

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