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Tone your entire body with this 40-minute cardio Pilates and strength workout from Lisa Corsello. There will be modifications for all levels, and for an extra burn, add a pair of medium free weights. If you love this workout, you can find more from Lisa on her Glow shop: https://glow.popsugar.com/@lisacorsello • • If your fitness goals include a flatter belly and stronger core, you're going to need a solid plan, expert guidance, and a little outside motivation. Our 30 Days to a Flat Belly plan has all three! This comprehensive workout plan will give you results you want without a pricey gym membership; you can do these workouts anywhere — and they're all 30 minutes or less. Our own Class FitSugar host, Anna Renderer, will coach you through the 30-day program, motivating and supporting you to stay on track. Because you can't out-train an unhealthy lifestyle, Anna will provide you with actionable tips on healthy eating, hydration, sleep, and recovery. You will truly look and feel your best. Click the link below to purchase the plan for only $9.99. Let's hit those goals together. • • http://popsugarfitness.vhx.tv?utm_source=YouTube utm_medium=Video_Preroll utm_campaign=Flat_Belly • • • On Anna: Body Glove top and Body Language Sportswear tight • On Lisa: Athleta • On Christina: Gymshark top and K-Deer leggings • Anna and Christina's Mats: Vagabond Goods • Lisa's Mat: Yeti Yoga • Corkcicle water bottle • • POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. • • Subscribe to POPSUGAR Fitness! • http://www.youtube.com/subscription_c... • • Like us on Facebook! • / popsugarfitness • • Check us out on Instagram! • / popsugarfitness • • Eat Clean with POPSUGAR • Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean...

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