HOW TO ROMANIAN DEADLIFT RDL ON THE SMITH MACHINE

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=pwGLw2xJCGw

Hello, my fellow fit babes! • We'll be going through how to do a Romanian Deadlift (RDL) on the Smith Machine today with correct form. By the end of this video, you'll know how to RDL like a BOSS. • HOW TO SQUAT ON THE SMITH MACHINE | • HOW TO SQUAT ON THE SMITH MACHINE • • Purchase my Workout Guide: https://naomikong.com/products/fit-fe... • Best honest authentic supplments: https://buylegion.com/naomi • (Discount code: naomi10 ) • Cute gym workout clothes: ryderwear.com/nk • (Discount code: nk10 ) • -------------------------------------------------------------------------------------------------------- • HOW TO USE GYM EQUIPMENT | • How to Use Gym Equipment | Beginner's... • HOW TO HIP THRUST | • HIP THRUST | How to Set Up + Form • HOW TO USE THE LEG PRESS | • Leg Press + Seated Leg Press | HOW TO... • • For more workout videos and daily fitness motivation, follow me on: • INSTAGRAM: / naomi.kong • FACEBOOK: / naomikongfitness • • --------------------------------------------------------------------------------------------------------- • OTHER: • Lashes: https://amzn.to/2r8npDa • Curling Wand: https://amzn.to/2Rpy8Z2 • • OUTFIT DETAILS: • Sports bra leggings from Alphalete (watch my review here: • ALPHALETE R6 Try On Haul Review | U... ) • Shoes: Vans Canvas Sk8 Hi • • • #naomikongfitness #romaniandeadlift #smithmachine • *This video and description contains affiliate links. This helps support the channel and allows me to continue creating more content for you. Thank you for your support!

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