How To Make Nutritious Oatmeal Porridge For Weight loss Fertility lactating

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In today's video I will teach you my own way of preparing Nutritious and healthy oatmeal porridge that can help with fertility, weight loss and lactating. Oat is a healthy food you should include in your meal plan. • Benefits include : • Reduce inflammation • Prevent heart disease • Prevent cells damages • Help with constipation and weight loss. • Recipe • White oat • Almond milk • Tumeric powder • Cinnamon powder • Black pepper • Honey • Subscribe • Like • Comments • Share • Email address :[email protected] • #oatporridge • #viral • #vlogmas • Disclaimer • Remember, the health, fertility and weight loss videos on this channel is for information and educational purposes. They are not meant to replace the medical advice given to you by your health care provider.

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