LSit Dips
YOUR LINK HERE:
http://youtube.com/watch?v=q4hdSdt8fHk
This one is for my homie Tu, known for destroying dip bars. I'm kind of happy with the form on this one, except for the elbows flaring out so much.
l-sit, l sit, dip bars, dips, p bars, parallell bars, rings, gymnastics, oap, oac, parkour, training, body weight, bar
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