Millets benifitts malayalam മില്ലെറ്റസ്‌ ഗുണങ്ങൾ Millets milletsrecipe food shorts shortfeed

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Millets benifitts malayalam • Here are key considerations when consuming millet: • Preparation • 1. Rinse millet thoroughly before cooking. • 2. Soak millet overnight for easier digestion. • 3. Cook millet properly to avoid digestive issues| മില്ലെറ്റസ്‌ ഗുണങ്ങൾ #Millets #milletsrecipe #food #shorts #shortfeed • #healthyfood #trending #viralshorts #millethealthmix

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