The “Fat Adapted” Myth Explained Cabral Concept 2266

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=qJN74alm03c

Today I want to share with you why all of this talk about becoming fat adapted is largely marketing speak… • The human body has three main energy systems and burning body fat as a fuel is the predominant one that we are always using. • The reason I state this is that you do not get to choose what energy system you are going to tap into, it is chosen for you based on the stress placed on your body. • This is why it's important to understand the foundations of human physiology so if your goal is to burn more body fat you truly understand how to do so. • • Check out today's Cabral Concept #2266 to hear me debunk and explain the “become fat adapted” myth - enjoy the show and let me know if you have any questions! • Enjoy! • 🌱 Stephen Cabral • Board Certified Doctor of Naturopathy • * * * * • Please Subscribe Like if the video was helpful - thanks! • * * * * • CONNECT WITH CABRAL • ✩ Website: https://StephenCabral.com • ✩ Podcast: https://StephenCabral.com/podcasts • ✩ Book: https://StephenCabral.com/freebook • SOCIALS • ✩ Instagram: / stephencabral • ✩ Twitter: / stephencabral • ✩ Facebook: / drstephencabral • ✩ Facebook Support Group: https://CabralSupportGroup.com • VIDEO MENTIONS • ✩ Podcast on Boosting Metabolism While Losing Weight: https://stephencabral.com/podcast/2232/ • ✩ Podcast on Intermittent Fasting: https://stephencabral.com/podcast/2253/ • ✩ Podcast on Burning Fat as Fuel: https://stephencabral.com/podcast/2259/ • ✩ Podcast on What Food Breaks Your Fast: https://stephencabral.com/podcast/1965/ • ✩ Podcast on Why 3 Meals Per Day: https://stephencabral.com/podcast/859/ • ✩ All Podcasts on Intermittent Fasting: https://stephencabral.com/topic/inter... • * * * * • NEW HERE? • Hi, I’m Stephen Cabral, Board Certified Doctor of Naturopathy and Integrative Health Practitioner. • For years I struggled with trying to figure out how to overcome multiple life-alternating illnesses such as auto-immune, Addisons, type 2 diabetes, digestive, allergies, insomnia, and debilitating fatigue. • Then I discovered a mentor who taught me how to combine and integrate multiple health practices into one. From there I tested these theories by traveling all around the world and discovering how to finally help people rebalance their bodies and live the life they always wanted. • I’m happy to say that after being shown the way and now creating my own proven protocols based on combining the best of ancient Ayurvedic wisdom with state-of-the-art Functional Medicine my team and I have completed over 250,000 appointments helping people just like you and I. • If you’re interested in getting well, losing weight, or living longer stronger, I look forward to helping you to accomplish those goals. Be well and please always reach out if you have any questions or if my team and I can be of service! • CONTACT: • Mail: 853 Main Street, Suite 104 Tewksbury, MA 01876 • Media: [email protected]

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