Vegan Moussaka

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=qO14ODteHUg

A vegan (and fasting) version of Greek famous dish “moussaka” with lentil mince and béchamel (white sauce) with coconut milk. Try it and write in the comments your remarks and your own variations of this recipe. Perhaps the best version of moussaka!!! • “Moussaka is an eggplant (aubergine) or potato-based dish, often including ground meat, in the cuisines of the countries of the former Ottoman Empire, with many local and regional variations. Most versions are based primarily on sautéed aubergine (eggplant) and tomato, usually with minced meat. However, the Greek version includes layers of meat and eggplant topped with a Bechamel (white) sauce, and baked.” • ------------------------------------------------------------------------------------- • Prep Time | Cook Time | Total Time • ------------------------------------------------------------------------------------- • 1 hour 30 mins 1 h 30 mins • ------------------------------------------------------------------------------------- • Cuisine: Greek • Serves: 9 • Difficulty: Not too tricky • ------------------------------------------------------------------------------------- • Ingredients • ------------------------------------------------------------------------------------- • 1 tbsp of Coconut oil • Breadcrumbs • Microwave fried potatoes ( • Microwave potato chips ) • Baked eggplant ( • Baked eggplant (aubergine) ) • Vegan lentil mince ( • Vegan lentil mince ) • Vegan Bechamel ( • Vegan bechamel sauce ) • Vegan cheese • ------------------------------------------------------------------------------------- • Method • ------------------------------------------------------------------------------------- • 1. Brush the pan with coconut oil. • 2. Pour the breadcrumbs. • 3. Lay the potatoes ( • Microwave potato chips ) in the bottom of the pan. • 4. Spread the roasted aubergines ( • Baked eggplant (aubergine) ) over the potatoes. • 5. Cover with lentil mince ( • Vegan lentil mince ). • 6. Pour the bechamel ( • Vegan bechamel sauce ). • 7. Sprinkle with vegan cheese. • 8. Bake at 200 C/390 F for 30 minutes or until the sauce to get brown color. • ------------------------------------------------------------------------------------- • Facebook: / thefatpea • Twitter: / thefatpea • Instagram: / pervazi

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