Circuit Shredding

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=qO2_oar9gOw

Upper Body Shredding Circuit: All circuits in the video are 3x 20 reps.A little about pre/intra/post workout carbs.Gua Sha Treatment

justin howells, justinjfit, shredding, cutting, abs, upper body, physique, mens physique, asesthetics, chest, back, shoulders, arms, health, fitness, vlog, circuits, shred, iifym, nutrition, workout, tips, fit
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