How To Tape an Ankle For Basketball Step by Step Ankle Strapping 101













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http://youtube.com/watch?v=qY78Y7VGoRw



Strapping is a great tool for rehabilitating foot and ankle injuries. • In this video Podiatrist Laura from Dynamic Podiatry demonstrates how to perform Basket weave strapping which is a great technique for ankle injuries. Laura runs through the technique step by step so that you can try it at home. Always make sure that your patient can stand and walk with the strapping without causing pain. Be careful not to tape over skin folds. • If you need help rehabilitating an ankle injury call 3351 8878 or book online at https://dynamicpod.cliniko.com/bookings. • N.B. Some people have allergies to strapping tape, if the tape is itchy, remove and if needed seek medical assistance.

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