Pendulum and Flower sweeps narrated rolling

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=qZqNJmJkE7A

Last week I taught flower sweeps and pendulum sweeps in my fundamentals classes. This inspired me to focus on using them at my weekly White Basement rolling session today - mainly to refresh my sweeping skills and to see how far I could push it in various circumstances. • 00:00 Intro • 02:07 Pendulum sweep to mount • 03:51 Flower sweep attempt to K-guard • 07:13 Using pendulum action to escape stacking pressure • 09:33 Switching grips during flower sweep attempts • 11:06 Pendulum+Flower sweep to mount

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