Green herb stew vegetables are rarely as tasty as in a stew

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=qg4bbMnwYfk

Subtitles are available in 80 languages. Go to “Settings” then “Subtitles” and select your preferred language. • ______ ______ ______ • Can vegetables be so delicious? • Persian herb stew with meat and Catjang cowpeas, • “Ghormeh Sabzi might be one of the oldest Iranian dishes, dating back several thousand years. It's one of the most traditional and local dishes of northern Iran, especially in Gilan province, but has also found its place with slight variations in other regions. • “Ghormeh means chopping, grinding, or pounding, also frying. So, “Ghormeh Sabzi literally means chopped and fried meat and greens. • Preparing this dish takes a long time. It's made with ground meat، vegetables (including: tarragon, parsley, coriander, chives, spinach, or beet greens - in winter, when it's the season for spinach, spinach is used, and when beet greens are available, beet greens are used), beans, and dried lime. This dish is cooked with red meat. The sour taste of this dish comes from dried lime, which should be soaked in boiling water for a few minutes before adding to the dish to reduce its bitterness. However, in some areas, red meat is replaced with chicken. • “Ghormeh Sabzi can also be prepared without meat and is very delicious for vegetarians. • ______ ______ ______ • Ingredients: • 500 grams of stewing meat with bone • 100 grams of Black eye pea or red beans • 4 dried Persian limes • 1 large onion • Salt, pepper, and turmeric to taste • 1 kilogram of mixed vegetables (chives, coriander, a bit of cilantro, a bit of fenugreek, and spinach) • 1 teaspoon of lime powder • 250 grams of oil (for frying the vegetables) • ______ ______ ______ • Hello, friends! I'm Shaghayegh. Welcome to my YouTube cooking channel. Join me for cooking and baking adventures, and don’t forget to subscribe and hit the bell 🔔 for updates. Your support means the world! Follow me on my other social media pages, too! • 👇🏻👇🏻@foodarts 👇🏻👇🏻 • / shaghayeghfoodarts • / shaghayegh.foodarts • / shaghayeghbeautyy • / shaghayegh.sayeh • _____ ______ ______

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