>> YOUR LINK HERE: ___ http://youtube.com/watch?v=qg65ZlIK73A

How do our muscle create movement? Why do muscles often come in pairs? (e.g. biceps and triceps; hamstrings and quadriceps?) This video explains which pairs of muscles can be found at many of the major joints of the body, and how they produce movement. I cover the roles of the #agonist (AKA the prime mover) and #antagonist, as well as the #synergist and fixator. I then provide a couple of examples (knee and elbow joints) and walk you through how the muscles of the joints combine to produce movement. • [00:00] Start • [00:49] Antagonistic Pair Examples • [02:02] Agonists and Antagonists • [04:19] Synergists • [05:22] Fixators • [07:21] Summary and Worked Examples • !! SUBSCRIBE !! Click here: https://bit.ly/YTSubMTS • ________________________________________________ • Become a Patron! Can you spare £3 to help me make more of these videos? Head over to Patreon and I'll throw in an A P revision booklet for free:   / miketylersport   • Find my learning resources shop here: https://www.tes.com/teaching-resource... • Twitter:   / miketylersport   • Website: https://www.miketylersport.com • Patreon:   / miketylersport   • Ko-Fi: https://ko-fi.com/miketylersport • BTEC Level 3 Nationals in Sport (from 2016) • Unit 1: Anatomy Physiology • B The effects of exercise and sports performance on the muscular system • B3 Antagonistic muscle pairs

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