Next Steps

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http://youtube.com/watch?v=qmRLlamR7o0

In this final installment of the Winning in Overtime series on the Growing Older with Enthusiasm podcast, Dr. Ron Kaiser and co-host Neil Haley wrap up their exploration of purposeful, empowered aging. Reflecting on key takeaways, Dr. Ron underscores the importance of adopting a winning mindset for life’s “overtime” years—pushing forward with health, mental vitality, and social engagement. • Dr. Ron shares insights into his highly personalized coaching approach, designed for those who are ready to maximize their potential in later life. Unlike one-size-fits-all programs, his one-on-one coaching is tailored for individuals who want to stay active and engaged in life while addressing personal “pain points.” He explains how an expert coach can provide targeted support, helping older adults meet their unique goals with confidence, from mental health and fitness to social connections. • Listeners are encouraged to evaluate their readiness for personal growth and consider whether individualized guidance could help them take charge of aging with intention. As Growing Older with Enthusiasm continues, Dr. Ron will dive deeper into topics for winning at life beyond this series, inspiring listeners to lead vibrant lives well into their later years. • Dr. Ron Kaiser, Ph.D., is a seasoned positive health psychologist, coach, author, and speaker. As Chief Psychology Officer at BellAge, he enhances the wellbeing of older adults using AI and other new technologies. With over five decades of experience, including 25 years at the Jefferson Headache Center, Dr. Ron is an influential thought leader, introducing concepts like The Mental Health Gym and REJUVENAGING®. Author of impactful books, he promotes balanced and engaged lifestyles in life's second half-century, challenging the perception of aging. Dr. Ron is based in Philadelphia, PA. • Find Dr. Ron across the web: • https://www.drron-kaiser.com • https://www.thementalhealthgym.com • Get Dr. Ron's new course, Winning In Overtime : • https://www.drron-kaiser.com/winning-... • Follow Dr. Ron's podcast, REJUVENAGING: • https://open.spotify.com/show/2KmuXxo... • Facebook: • / mentalhealthgym • Instagram: • / thementalhealthgym • TikTok: • / dr.ronkaiser • LinkedIn: • / 81900814

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