Wide Grip Barbell Row











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=qpEAny-K-A8

Quick step by step breakdown on how to properly do wide grip barbell rows! • Workout Info - • ⚪ Target: Shoulders • Muscle Groups - • ⚪ Primary: Rear Delt • ⚪ Secondary: Rhomboids, Traps • ⚪ Equipment: Barbell • 💪 Lift with us! Join the Gaintrust Fitness Discord 💪 • http://www.gaintrust.us •   / discord   • ▪️ Twitter:   / gaintrust_us   • ▪️ Instagram:   / gaintrust.us  

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