Youtor
How much vitamin D do you need for bone health
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=r-IpzwZJDYM
Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/3xxAGeq • For more info on health-related topics, go here: http://bit.ly/2SmOLE4 • WHAT VIDEO TOPIC ARE YOU INTERESTED: http://bit.ly/2G3uVZY • Check Out Dr. Berg's Vitamin D3/K2 Supplement Online: https://amzn.to/3JKP7N8 OR 🛒 https://bit.ly/3wQKUUx • Take Dr. Berg's Free Keto Mini-Course: or go here: http://bit.ly/2RmaFDS • Vitamin D supplement: https://shop.drberg.com/d3-k2-vitamin... • Best Sources of Calcium: http://bit.ly/2DRXRSp • Download Keto Essentials • http://bit.ly/2DH0d6o • Dr. Berg discussed vitamin D and Calcium. • The symptoms of vitamin D deficiency are very similar to a calcium deficiency. Not having enough vitamin D could cause a deficiency in calcium because one of the functions of vitamin D is to increase the absorption of calcium by 20x. • Symptoms of Vitamin D Deficiency • • Chronic Low Back Pain -(1st Subclinical Symptom) • • Muscle Weakness • • Muscle Spasm • • Non-Specific Pain • • Daytime Drowsiness • • Mood Changes • • High Blood Pressure – without vitamin D the arteries would get stiff. • • Low Immunity • • Sweaty Head (1st Subclinical Symptom) • • Structural Problems – Kids • Symptoms of Calcium Deficiency • • Muscle aches • • Tingling – Lips, mouth, feet, hands • • Muscle Cramps – Bruising • • Fatigue • • Throat Spasm • • Tetany • • Sweaty Head • Causes of Calcium Deficiency • • Kidney Problem • • Not consuming enough in Diet • • Not having enough stomach acid • • Parathyroid Problem • • Electromagnetic frequency • • Glucose • • Deficient in Magnesium • Causes of Vitamin D Deficiency • • No Sun – Winter • • Not consuming enough fats – Low Fat Diet • • Gallbladder problem • • Stress – High Cortisol • • Gastric bypass • • Colon Issue • • Too many sun blockers • • Dr. Eric Berg DC Bio: • Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. • Follow Me On Social Media: • Facebook: https://bit.ly/FB-DrBerg • Instagram: https://bit.ly/IG-DrBerg • • TikTok: https://bit.ly/TikTok-DrBerg • DR. BERG'S SHOP: http://shop.drberg.com/ • • ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio • Disclaimer: • Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. • #keto #ketodiet #weightloss #ketosis
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