Reformer vs Mat













YOUR LINK HERE:


http://youtube.com/watch?v=r0Ch2S769Cs



Advanced Pilates Mat exercises are challenging and sometimes not accessible without guidance or support. Use the reformer to safely experience the full range of motion in Neck Pull. • βœ… Improve spinal mobility • βœ… Enhance core integration (strength) • βœ… Feel awesome • Join us for Balanced Body’s Comprehensive Reformer Teacher Training this year! • πŸ“ Christchurch / begins in Aug • πŸ“ Auckland / begins in Sept • #reformerpilates #balancedbodypilates #pilatesteachertraining

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