Top 6 Health Benefits Ceylon Cinnamon











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They say it lowers high blood sugar, cholesterol and contains anti-inflammatory properties and antioxidants. Studies show that Ceylon Cinnamon has properties that are similar to insulin in the body, and can affect blood sugar levels. The list of benefits in Ceylon Cinnamon are too many to state here. Do your research and talk to your doctor before taking any natural remedies as they can conflict with prescription medications. • This Cinnamon Tea is so delicious, mild, smooth, comforting and absolutely delicious. Please see the links below for the genuine Ceylon Cinnamon used in this video. I have linked other recommendations too from the same brand. • Ceylon Cinnamon Flakes (most economical since they are pieces and not entire quills): • https://www.amazon.com/GENUINE-CINNAM... • Ceylon Cinnamon Quills C-5 Special (One of the highest grades of Cinnamon Quills): • https://www.amazon.com/PTL-Cinnamon-S... • Ceylon Cinnamon Quills C-4 Grade (This is the most popular grade of quills). • https://www.amazon.com/Cinnamon-Gourm... • This is Alba grade Ceylon Cinnamon although in this case, the product is called C5 Extra Special. The quills are about the thickness of a pen/pencil and is tightly packed. It takes much more specialized skills to make it and is the most expensive grade of Cinnamon. - • https://www.amazon.com/Cinnamon-Gourm... • _________________________________ • Tips: • *Cinnamon tea can interact with medicines you may be taking • *Discuss with your doctor if Cinnamon Tea is right for you • *Use only real Ceylon Cinnamon from Sri Lanka • *Cassia is the cinnamon variety commonly found in stores as ground cinnamon or cinnamon sticks. It has high Coumarin levels that can cause liver damage and is not recommended for cinnamon tea. • *True Ceylon Cinnamon will always be labeled as Ceylon Cinnamon and will be a product from Sri Lanka (formerly Ceylon) on packaging. If package is labeled as only Cinnamon it is undoubtedly Cassia cinnamon. • Disclaimer: • This recipe is for educational purposes only and is not to be used in place of professional medical advice. Do not use this recipe in place of medications or to self-treat without consulting your doctor.

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