PROTEIN 101

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http://youtube.com/watch?v=rCTg_KWcPVg

The BASICS about PROTEIN. What are AMINO ACIDS? What about ESSENTIAL AMINOS? HOW MUCH protein do we need? Is there such a thing as TOO MUCH PROTEIN? Do we ne...

nutrition, glycemic load, metabolic syndrome, nutrition and diet, Protein, what is protein, vegan protein, aging and protein
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