How to Survive and Thrive in School

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=rDDCnw2IV6I

These are the secrets to surviving college and thriving in medical school. • First, it’s your systems that will keep you on track. Your schooling will be much easier and success more likely if you take the time to build your own tailored routines. • Second, be a connector. The best way to make connections is to create the opportunities yourself. Plan simple events, start a club, or create a study group. How can you be the person who brings people together? • Third, choose who you spend time with wisely. Watch out for people who are negative, drain all of your energy, or pressure you to go against your own personal values. If you feel drained after, avoid it. If you feel energetic, double down. • Next, if you want that extra edge, prioritize the three pillars of health: Sleep, exercise, and nutrition. When optimized, these three magical things will help you focus, do more in less time, perform more effectively, and feel better in general. • Lastly, continue to check in with yourself. It’s okay to struggle, and it’s natural to feel worried, stressed, uncomfortable, lonely, sad, or confused while in college or medical school. Recognize when it’s too much and when it’s time to ask for help. • 💌 Sign up for my weekly newsletter - https://medschoolinsiders.com/newsletter • 🌍 Website - https://medschoolinsiders.com • 📸 Instagram - / medschoolinsiders • 🐦 Twitter - / medinsiders • 🗣️ Facebook - / medschoolinsiders • 🎥 My Youtube Gear: https://kit.co/kevinjubbalmd/ • 👀 Hand-Picked Productivity Tools: https://www.amazon.com/shop/medschool... • 🎵My Study Playlist: https://open.spotify.com/user/1231934... • #medicalschool #medstudent #premed #premedstudent #studentstress #studentmotivation #studentmotivated #medstudentlife #medicalstudent #shortsviral #shortsyoutube #motivationshorts #medshorts #shortsvideo #studyshorts #studentshorts #studentlife #schoolsuccess #schooltips #smartstudy #smartstudytips #studentsuccess #happystudents #studentslife • ==================== • Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. and Med School Insiders LLC will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).

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