Monday Energizer Yoga

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=rDR7-L-MHtY

#morningyoga #yogaforbeginners #mondayyoga • Welcome to Monday Energizer Yoga, an energizing yoga class designed to wake up your body and mind on a Monday morning! This class is perfect for beginners and anyone looking to kickstart their week with a boost of energy. Join The Functional Yogi in this 30-minute vinyasa flow workout, part of our 7 Days of Yoga Every Day program. • In this second class of the series, we focus on poses and sequences that are easy to follow yet powerful enough to enhance your fitness and aid in weight loss. Practice at home with us and feel the difference in your energy levels and overall wellness. • The Keywords for this class are: • yoga for morning beginners • flow workout • energy boost • at home yoga • 30 minutes • fitness • vinyasa poses • easy power sequence • weight loss • free videos • The Functional Yogi • Stay tuned as we release a new class each week until the full 7-day program is out. Subscribe and hit the notification bell so you don't miss out! • Let's start our Monday strong and energized. • Namaste! • Yoga is the journey of the self, through the self, to the self. - The Bhagavad Gita • Welcome to our YouTube Yoga and Functional Training Channel! Please read and understand this disclaimer before engaging with our content. • Personal Health: Prioritize your well-being. Consult a medical professional for any health concerns before attempting our yoga practices. • Virtual Instruction: Our videos provide guidance, but we can't offer real-time supervision. Practice mindfully and within your limits. • Safe Environment: Clear a suitable space for practice to avoid any potential hazards. • Prop Usage: Props may be suggested, but feel free to improvise with what you have. • Listen to Your Body: Respect your body's signals. Avoid any movement that causes discomfort or pain. • Recording: Some videos might be recorded for channel improvement. • Technical Glitches: Technical issues can happen. Your understanding is appreciated. • Assumption of Risk: Recognize and accept the risks associated with physical activity. • Connect with Us: We'd love to hear from you! Don't forget to like, comment, and share your experiences. Follow us for more inspiring yoga content. • * / @thefuncionalyogi • Stay Social: Join our community on Instagram for updates and interactions! • Instagram • https://www.instagram.com/thefunction... • By using our YouTube channel, you acknowledge your acceptance of this disclaimer. Let's enjoy yoga and grow together! • Warmly, • The Functional Yogi • #thefunctionalyogi #yogaathome #yogaforbeginners

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