Youtor
Easy Multiseed Keto Crackers
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=rDYtTT7Nyhk
These crispy low-carb crackers are nut-free, grain-free, dairy-free, egg-free and perfect for healthy snacking. A crunchy keto snack ideal for lunchboxes. • Keto Crackers (full recipe): https://ketodietapp.com/Blog/lchf/mul... • Quick Easy Guacamole: https://ketodietapp.com/Blog/lchf/qui... • Ingredients (makes 24 crackers): • ⅓ cup sunflower seeds (47 g/ 1.6 oz) • ⅓ cup sesame seeds (48 g/ 1.7 oz) • ⅓ cup whole flaxseeds (56 g/ 2 oz) • ¼ cup whole chia seeds (38 g/ 1.3 oz) • ⅓ cup pumpkin seeds (43 g/ 1.5 oz) • 2 tbsp poppy seeds (18 g/ 0.6 oz) • 1 tsp onion powder or garlic powder • 1 tsp coarse black pepper • 1 tsp sea salt • 1 cup water (240 ml/ 8 fl oz) • Nutrition facts per cracker: • Total carbs: 2.7 g • Net carbs: 0.8 g • Protein: 2.2 g • Fat: 4.7 g • Energy: 58 kcal (calories) • Carbs (6%) : Protein (16%) : Fat (78%) • 🔴 Resources • More about me ⟶ • Keto Diet: Welcome to my channel • Keto Diet App ⟶ https://ketodietapp.com • Keto Diet Blog ⟶ https://ketodietapp.com/Blog • New to Keto? ⟶ https://ketodietapp.com/Blog/page/Sta... • Recipes ⟶ https://ketodietapp.com/Blog/category... • Articles Guides ⟶ https://ketodietapp.com/Blog/category... • Keto Food List ⟶ https://ketodietapp.com/Blog/lchf/Ket... • Macro Calculator ⟶ https://ketodietapp.com/Blog/page/Ket... • Free Diet plans ⟶ https://ketodietapp.com/free-diet-plans • Keto Diet Challenges ⟶ https://ketodietapp.com/Challenges/ • #keto #lowcarb #glutenfree
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