How to Improve Your Focus THE ZEN ART CENTER MIND LIGHT WAY

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=rEgKNNmqRu8

Artistic endeavors (such as writing, painting, drawing, and dance) can help you develop your ability to focus, meditate, and keep your mind clear. • Join our mailing list for news and updates: • https://www.zen-artcenter.com/contact • Leave questions for future videos on our community page! • / @zenartcenter • New Dharma talks are live streamed on the third Thursday 7-8 PM EST every month! • Meditation Playlist: • (https://www.youtube.com/playlist?list...) • To stay updated with our latest videos, don't forget to subscribe to our channel: ( / @zenartcenter ) • Follow us on social media: • / zenartcenter • / zenartcenter • / zenartcenter • / zenartcenter • https://universeodon.com/@zenartcenter • Please support us by buying art and merch from our store: • https://zenartcenter.myshopify.com • Tune in or sign up to attend the next Dharma Talk in person on the third Thursday of every month: • https://www.zen-artcenter.com/dharma-... • Tune in for our guided meditations on the first Thursday of every month: • https://www.zen-artcenter.com/meditat... • Visit our Website: • https://www.zen-artcenter.com • Support the Zen Art Center! • Donations Welcome: • Venmo: @SebastianRizzon • Cashapp: $SebastianRizzon • ©2024 by Zen Master Sebatian Rizzon • #zen #zenmaster #dharma #meditation #buddhism #mind #spirituality #selfhelp #knowledge #wisdom #philosophy #spiritualjourney #mindfulness #art #focus #meditate #movingmeditation

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