FULL BODY Session With RESISTANCE BANDS SMARTWORKOUT

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=rL7VLpIUhyU

60-Minute Full Body Workout with Resistance Bands (Chest, Back, Legs, Shoulders, Arms). • For this session, all you need is your Elite SmartWorkout pack (bar and resistance bands) and to follow the same movements as our co-founder, Lucas. • This session is anchor-free (no door anchor needed), which means you can do it anywhere, even in a very small space. • Let us know if you like this format and if you want us to prepare more sessions for you 🦾 • Get your Elite kit : https://en.smartworkout-pro.com/produ... • The session in details 👇 • 00:00 Intro • 00:58 - Overhead Press • 13:35 - Deadlift • 26:10 - Front Squat • 37:49 - Chest Press • 51:00 - Superset Bicep Curl/Tricep Extension • ▬▬▬▬▬▬▬ 💻 OUR SOCIALS ▬▬▬▬▬▬▬ • Find our workout videos and tips • ► Instagram : / smartworkoutpro • ► Facebook : / smartworkout.pro • ► TikTok : / smartworkoutpro • ► Website : https://smartworkout-pro.co.uk/produc...

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