Accessories after benchpress

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#powerlifting #floorpress #overheadpress #accessories #пауэрлифтинг #жимcпола #жимсидя #подсобка • BP lbs(kg) 45(20)/8, 95(43)/8, 135(61)x8, 185(83)/8, 225(102)/6, 275(124)/4, 320(145)/5x2, 335(151)/1 • Floor press lbs(kg) 45(20)/12, 135(61)/12, 225(102)2x12+1x11 • Sitting OHP lbs(kg) 45(20)/8, 135(61)/8, 155(70)/6

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