Mayo Clinic Minute Lift your mood with light therapy

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Dialectical behavior therapy (DBT), developed by psychologist Marsha M. Linehan in the 1980s, is an evidence-based treatment for borderline personality and other mood disorders, suicidal ideation, and behaviors such as self-harm. Learn how Rogers Behavioral Health incorporates DBT into many of its programs: https://rogersbh.org/why-choose-us/ou... • If you or someone you know is struggling, Rogers can help. Visit https://rogersbh.org or call 800-767-4411. • Rogers Behavioral Health: https://rogersbh.org/ • Facebook:   / rogers.behavioral.health   • Twitter:   / rogers_bh   • Instagram:   / rogersbehavioralhealth   • YouTube:    / @rogersbehavioralhealth   • LinkedIn:   / rogers-behavioral-health  

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