Mindfulness Your Attention Please

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=rUMHmu_AtJ8

Mindfulness is the practice of maintaining a moment-by-moment awareness of one’s thoughts, feelings, bodily sensations, and environment. Dr. Kevin Barrows, the Director of Mindfulness Programs at the Osher Center for Integrative Medicine and a Clinical Professor at UCSF. explores mind-body medicine, with a special focus on the application of mindfulness practice in health care settings. Recorded on 05/19/2016. [8/2016] [Show ID: 31007] • Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date. • More from: Integrative Medicine and Mindfulness: From the Monastery to Modern Medical Practice • (https://www.uctv.tv/health-mindfulness) • Explore More Health Medicine on UCTV • (https://www.uctv.tv/health) • UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more. • UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world. • (https://www.uctv.tv)

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