10 Min Christian Meditation to Release Stress

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=raLyK0rZmt8

Welcome to this brand new 10 Min. Christian Meditation to Release Stress video! • Meditation has become a vital part of my daily spiritual practice. The stillness and silence has helped me connect with God in a new and deeper way and its benefits have overflowed into the busy and noisy parts of my life. I retain more of the things I read and study in the Bible, I'm able to reconnect with Love more quickly when the storms roll in, and I'm able to hear God more clearly. • In this guided meditation I lead you through a visualization exercise to help you release the things weighing you down into the hands of a loving Father and Friend. So find a quiet spot, get comfortable, and lean into this new way to pray. • For more resources visit www.carolinewilliamsyoga.com/secondary-blog-page/2018/5/16/10-min-christian-meditation-to-relieve-stress • I'd love to know what you thought of this practice! Connect with me on social media: • Facebook: / carolinewyoga • Instagram: / carolinewyoga • ********************** • Did you enjoy this practice and want to learn/practice more? Two Christian Meditation sessions are included in The Foundations of Yoga: A Jesus-Centered Approach video series! Get access to this 14-video series at https://foundationsofyoga.com

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