Full Body Stretch Mobility Routine for Flexibility amp Relaxation

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=rdyk9wRVHLE

Ready for a Smooth Stretch Routine? I love doing Mobility Workouts before Bed, or after my workout, but you can do it whenever you want - as long as you're doing it! • Mobility is Key for many Exercises, so make sure to work on your full range of motion next to strength and hiit training! • WORKOUT DETAILS • 👉🏼 No equipment • 👉🏼 50-60 seconds on each exercise • 👉🏼 No Repeat • • D I S C L A I M E R • Tabata is an advanced level of the workout and is not suitable for beginners. If you are a newbie start with simple and easy exercise before attempting Tabata. Performing Tabata, in the beginning, might strain your muscles and you may get injured. • This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at your own risk. • My Outfit : https://gym.sh/Shop-Anna-E • • 📷 GEAR I USE: • Camera: https://amzn.to/3aticKD • Lens: https://amzn.to/3cCiujR • Tripod: https://amzn.to/2zontX9 • Microphone: https://amzn.to/34VaKXH • 💪🏼 MY HOME TRAINING GUIDE: http://growingannanas.com • » Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn • » Instagram: http://bit.ly/2ZSdHFR • » Facebook: http://bit.ly/2SVkgpE • ✉ Contact (business inquiries): [email protected]

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