Boom Series Week Two Speed Training Drills

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>> DOWNLOAD LINK 🎞️ #2 <<

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>> YOUR LINK HERE: ___ http://youtube.com/watch?v=rgwe9JjwNIM

This is the Boom series, which are drills that develop speed, acceleration, and mechanics. This is something we do regularly to improve speed in practice. • Too many times, in amateur athletics, an athletes career gets cut short based on the fact that they are simply just not fast enough to play “at the next level”. Whether it is a 40 yd dash, 60 yd dash or a big vertical jump, we aim to get you the times and heights you need to turn heads and get noticed. • Slowguyspeedschool.com • Instagram: Coach Chris 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