How to Avoid Heel Strike Video Instruction by Chi Runnings Danny Dreyer

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Danny Dreyer, creator of the Chi Running technique, how to avoid the injury through heel striking. His principle of the midfoot strike makes impact-caused injuries a thing of the past. • 𝐆𝐞𝐭 𝐘𝐨𝐮𝐫 𝐅𝐫𝐞𝐞 𝐂𝐡𝐢𝐖𝐚𝐥𝐤-𝐑𝐮𝐧 𝐃𝐢𝐠𝐢𝐭𝐚𝐥 𝐁𝐨𝐨𝐤𝐥𝐞𝐭 𝐡𝐞𝐫𝐞: https://chiliving.com/free-chiwalk-ru... • 𝐕𝐢𝐬𝐢𝐭 𝐮𝐬: • Website: https://chiliving.com • Instagram:   / chiwalking_chirunning   • Facebook:   / chiwalkingchirunning   • Twitter:   / chirunning  

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