7 Effective Yoga Poses To Increase Brain Power

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=rlGGFaBy3XI

Yoga is a one-stop shop for body, mind and soul. Yoga is known for its stress relief and calming effects. Anything that soothes our mind in this way, will automatically empower it and enhance its performance. There are many yoga techniques that are known to stimulate the brain and nervous system, which in turn improves memory and concentration. • • Here are 7 effective yoga poses to increase brain power. • • Padmasana - Lotus Pose • • Vajrasana - Diamond Pose • • Ardha Matsyendrasana - Sitting Half Spinal Twist • • Paschimottanasana - Seated Forward Bend • • Halasana - Plow Pose • • Padangusthasana - Big Toe Pose • • Vriksasana - Tree pose • • • • Watch more: http://21frames.in/yogaandyou • Follow us on Facebook: / ventunoyoga • Subscribe us on YouTube: / ventunoyoga • Follow us on Instagram: / ventunoyoga • Follow us on Twitter: / ventunoyoga • • A Ventuno Production http://www.ventunotech.com

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