Running Technique Drills 3 Drills For Beginners

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=rlzQf9mZDKg

In this video Brad shows you 3 running technique drills to improve your running form. These drills are appropriate for beginners, though Brad refers to them as intermediate drills because they are not easy or to be taken lightly! • -Hopping Drill • -High Heel High Toe (Butt-kickers) • -High Knees • Stay tuned for part 2 of this video series where Brad demonstrates a few advanced drills to hone your running form once you've mastered these three. • -------------------------------------------------------------------------------------------------------------------------------------------------------------- • Check out Mark's Daily Apple: https://www.marksdailyapple.com/blog/ • Sign Up for the Mark's Daily Apple Newsletter: https://www.marksdailyapple.com/ • Facebook:   / marksdailyap.  . • Instagram:   / marksdailya.  . • Twitter:   / mark_sisson  

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