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Exploring Interoception The Neuroscience of Internal Body Signals Neuroscience News
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=rms5I02Rzg0
Interoception, the sense of our internal body signals, is a fascinating aspect of neuroscience that impacts our emotions, decision-making, and sense of self. • Join us as we explore the science behind interoception, its role in our daily lives, and its profound implications for mental health. • In this video, we delve into the neuroscience that connects our physical sensations to our conscious experiences, examining how our brain constructs our 'self' and our emotions. • We also highlight how interoception research is shaping therapies for mental health disorders and reshaping our understanding of human cognition. • 0:00 What is interoception? • 0:16 What are examples of interoceptive awareness? • 0:46 What is the interoception of emotions? • 1:24 What part of the brain is responsible for interoception? • 2:19 What is interoceptive anxiety? • 2:37 What is interoceptive meditation? • 3:06 How does interoception relate to mental health? • 3:26 Conclusion
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