TRX Face Pull













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http://youtube.com/watch?v=rntSjJPz3Z4



Get more workouts to build your body, recipes to clean up your diet and methods to strengthen your mind at https://bluephoenixfitness.com • Full Video:    • TRX Face Pull   • Step 1: Grab the handle of the TRX and lean back as if you were going to do a row. You are going to to pull a little higher. • Step 2: Pull yourself up and aim for your ears with your hands. Get a good squeeze on your shoulders and keep your abs and butt tight.

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