Bulgarian Bag Workout for BJJ 2 Blast Session for Grapplers

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=rnuf2yMqqg0

Support the channel by checking out our sponsor Scramble via the link: • https://scramblestuff.com/?wpam_id=14 • This is our second edition of Bulgarian Bags for BJJ. In this instance, rather than just emulating movements from grappling, we are working to strengthen the core and compensate for the rounded posture that we spend our days in sitting and training. Targeting shoulders, legs, hip flexors etc. It's a lot of fun - do anything between 3 and 5 rounds of each set: • 00:00 Intro • 03:37 Set 1 • 06:05 Set 2 • 08:34 Set 3 • Have fun! • Learn fundamental techniques and combinations from zero so you can get the most out of your Bulgarian Bag in our new Instructional Course https://www.techniqly.com/shop/dynami... • Shop Suples Bulgarian Bags: https://www.bagsandgrit.com/shop • USA + rest of the World: https://www.suples.com • Instagram: / bagsandgrit

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