Power Yoga Sequence
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ryqP0XQ43mI
https://www.EkhartYoga.com This Side Plank Yoga sequence will strengthen your core and upper body. It is a short yoga sequence in which Sandra Carson shows you how to practice Vashistasana, or Side Plank Pose, safely and effectively. Get strong in your power and a little playful with variations. • • Please subscribe to my channel here: http://bit.ly/uFapcc • Go to my channels: • / yogatic • / ekhartyoga • Follow me on Facebook : • / ekhartyoga • Follow me on Twitter: • / ekhartyoga • Follow me on Pinterest: • / ekhartyoga • Look me up on Google+ : • http://www.gplus.to/EkhartYoga
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