2 Brain training exercises to keep your cognitive functioning sharp

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=s8ednSS0FWE

You can help improve brain health by learning new physical skills. Brain training is real, the mind is malleable so work it out some! • • In this video you will learn 5 brain training exercises that you can practice to help you with focus, attention, attention switching and the connection between the brain hemispheres. • • They are either dual task, or crossing the midline of the body style exercises. • • It is important to continue to learn new brain training physical exercises so also try these out and also those in my other video: • • / @anastasia_woolmer • • SUBSCRIBE to get a better memory! • / @anastasia_woolmer • • See my blog for more memory improvement tips • https://www.anastasiawoolmer.com/blog • • • • Music • Modern Jazz Samba by Kevin MacLeod • Link: https://incompetech.filmmusic.io/song... • License: http://creativecommons.org/licenses/b... • • Sincerely by Kevin MacLeod • Link: https://incompetech.filmmusic.io/song... • License: http://creativecommons.org/licenses/b... • • Funk Game Loop by Kevin MacLeod • Link: https://incompetech.filmmusic.io/song... • License: http://creativecommons.org/licenses/b...

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