Youtor
🍦 The Healthiest Ice Cream in the World 🌍✨ healthyrecipes icecream guthealth kidssnacks
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=sGaUj4WVvOE
Looking for a healthy and delicious ice cream recipe that's perfect for you and your kids? This simple, nutritious ice cream base uses clean ingredients that are great for your body! The best part? You don't need any special ice cream maker-just your regular freezer will do the trick! Once you have the base, feel free to get creative by adding cocoa powder, fruits like berries or mangoes, or any flavorings you love. Here's what you'll need for the base: • Ingredients for the Ice Cream Base: • 2 pasteurized raw eggs (Make sure to wash the shell with water and soap before using for safety) • 2 cups of unsweetened cream (Creamy and smooth, perfect for ice cream) • 2 tablespoons of extra virgin olive oil (Adds a healthy dose of heart-healthy fats and a smooth texture) • 6 tablespoons of raw honey (A natural sweetener with antioxidants, healthy vitamins and enzymes) • 1 squeeze of lemon juice (A dash of freshness and a touch of acidity to balance the sweetness) • 1 teaspoon of vanilla (Classic flavor enhancer for that sweet, comforting taste) • 1 ½ tablespoons of psyllium husk powder (This keeps the ice cream soft and scoopable, even after freezing, and adds a healthy dose of fiber. The fiber helps feed your gut microbiome and reduces the insulin spike from the honey, making this a healthier treat. You can get the psyllium husk I'm using from here: • https://iherb.co/XJfCwBQo use Discount Code: JTL0061 • (Just copy the link and paste, as links cannot be clicked in Shorts video descriptions) • This base is nutrient-dense and packed with fiber, healthy fats, and natural sweetness. Psyllium husk does double duty by acting as a binder and providing gut-friendly fiber! • Before blending the base, feel free to add your desired flavors, whether it's cocoa powder, fruits like berries or mangoes, or anything else you'd like. Blend everything together for a smooth, flavorful mix. If you want a crunchy texture, you can add your favorite nuts at the end after blending. This way, you can customize both the flavor and texture to your liking! • Instructions: • Blend all ingredients together for 30 seconds, then pause for 30 seconds. Repeat this process 3 times to ensure a smooth mixture. (Just in case if you don't have a powerful blender, here is a link to the blender I'm using https://amzn.to/3N7ZsGc ) • Pour the mixture into ice cream molds and freeze for 3 hours. Here is a link to the ice cream silicone mold I'm using, you will find the wooden sticks included: • https://amzn.to/3Byuh4h • (Just copy the link and paste, as links cannot be clicked in Shorts video descriptions) • Enjoy the healthiest ice cream that's as tasty as it is nutritious! • Try this out and let me know your favorite add-ons in the comments! 🍨 • #HealthyRecipes #IceCream #MendHuman #HealthyTreats #FiberRich #kidssnacks
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