Youtor
Body Kindness
YOUR LINK HERE:
http://youtube.com/watch?v=sOMvD2TnbeQ
This is a replay of an interview with Rebecca from 2021 (Woman Worriers episode 141) • • Do you wince a little when you get out of the shower and look in the mirror? Listen to this week’s episode of Woman Worriers, as host Elizabeth Cush welcomes Rebecca Scritchfield, a dietitian, exercise physiologist and author of Body Kindness: Transform your health from inside out and never say diet again. • • “People cannot hate themselves healthy—and shame doesn’t make anyone healthier.” • • — Rebecca Scritchfield • • • • You can find this and all the AYWW episodes here- https://www.elizabethcushcoaching.com...
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