25 min Vinyasa Flow Strength Flexibility

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=sObqktE07mE

A Playful strong and fluid flow for you today - moving with awareness, strength as we open up the whole body. Hope you enjoy let me know how you go down below! ✨Join Tana Studio https://tanastudio.online/ today and get access to 3 new flows/ pilates workouts a week plus over 280 classes inside the content library. Including 45/60 min yoga flows + workouts, honey flows, breathwork, meditations and so much more.✨ • start your 7 DAY FREE TRAIL today https://tanastudio.online/ • • ✨ My Instagram / tanatrzebin. . • ✨ Shop the yoga mat that I use • https://amzn.to/3AoIm3P • ✨The BEST microphone ever • https://amzn.to/3M6FZFv • This is an affiliate link were I will receive a commission if you purchase any of the items. • • • • DISCLAIMER • Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.

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