release excess cortisol and rebalance your hormones naturally👇🏼 shorts

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=sSt3JcRiPBA

release excess cortisol and rebalance your hormones naturally👇🏼 • anytime you perceive danger, your body’s stress hormones surge 🥹 • and if you experience constant stress, your body can stay stuck in its stress response which keeps your stress hormones high 😮‍💨 • it’s common to feel impatient after you've been living with extreme stress for a prolonged period of time... • stress and cortisol cause you to want to eliminate uncertainty as quickly as possible so you seem impatient (but you're really just trying to feel more safe) 🤯 • when your stress hormone cortisol is high, you’ll notice symptoms like: • ✨muscle tension • ✨weight gain (especially in your stomach) • ✨cravings for salty/sweet food • ✨irritability / impatience • ✨swollen, puffy face • ✨acne / skin flare ups • ✨easy bruising • ✨severe fatigue • ✨difficulty concentrating • ✨muscle weakness • ✨gut issues • ✨increased heart rate / blood pressure • ✨sleep issues • ✨feeling bloated • the good news is that you can release excess cortisol and rebalance your hormones naturally in 30 days with somatic exercises 🥰 • somatic exercises cause a huge physical emotional release that clear the excess cortisol stress out of your body ✌🏼 • after you release, you’ll suddenly be out of emergency mode 👑 • your hormones will be rebalanced, lowering your cortisol levels and removing the blockage to sleeping well, concentrating, weight loss, etc. 💖 • rebalancing your hormones also regulates your menstrual cycle releases muscle tension ✨ • if you’ve never released stress out of your body before, it’s like living in a house that you’ve never cleaned (except that house is your body) 😮‍💨 • your body doesn’t have to feel this way anymore 🙌🏼 • do you want to rebalance your hormones release the excess cortisol from your body? • get guided through the step by step 👇🏼 • lower your cortisol (4 course bundle) 🔗 https://theworkoutwitch.com/cortisol 💖✌🏼💖 • • • #therapeutic #somatichealing #somatic #traumarelease #traumahealing #traumahealingjourney #hipmobility #hipmobilitywork #hipopener #hipopeners #hiprelease #tighthips #anxietytips #chronicpain #chronicfatigue #storedtrauma #hormonebalance #cortisol #cortisolcontrol #hormonehealth #hormonehealing

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