Postre 3 LECHES saludable sin azúcar sin gluten pocos minutos

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=sU47ZQIoBEk

♥ Subtitles are available, feel free to activate them on the video. • If you stopped eating TRES LECHES desserts with condensed milk • because they bulge you and make you fat, that is until today! I'll teach you to make a healthy version of tres leches or [milk cake] • ✓ No condensed milk • ✓ sugar-free dessert • ✓ Sponge cake without refined flours • ✓ Gluten free • ✓ Low in carbohydrates • ✓ Very easy to do • ✓ Mega good • • let's make healthy tres leches • See the complete recipe written and printable on the blog https://www.recetaslily.com/post/post... • ============== • 📲 BUY MY RECIPES HERE https://www.recetaslily.com/shop/ • ============== • ► More similar recipes: • CARLOTA DE LIMON • Carlota de limón - solo 5 ingrediente... • CHEESE CAKE • Cómo hacer Basque Burnt Cheesecake [5... • CINNAMON KETO ROLES • KETO - ROLES DE CANELA [CINNAMON ROLL... • LEMON FOOT • EL MEJOR PIE DE LIMÓN |facil y rapido... • PASTRY CREAM • LA CREMA PASTELERA SALUDABLE Y FACILI... • CHOCOLATE KETO CAKE • (Con solo 2 INGREDIENTES) TORTA DE C... • CHOCOLATE COOKIE • A partir de ahora solo hare mis galle... • GREEK YOGURT • Cómo hacer [YOGUR NATURAL +YOGUR GRIE... • • ============== • Follow me: • TELEGRAM: https://t.me/recetaslily • TIKTOK: / recetaslily • INSTAGRAM / recetaslily • FACEBOOK: / recetaslily • PINTEREST: / recetaslily • TWITTER: / recetaslily • EMAIL: [email protected] • WEB: WWW.RECETASLILY.COM • ============== • Ingredients • 🍰 Sponge cake • 2 eggs. • 30ml melted coconut oil. • 15g sweetener (adjust to your liking) • 100g of almond flour. 100gr • 5g of baking powder. • 🥛 milk mix • 60 ml of coconut milk. • 60ml of almond milk. • 30g monk fruit sweetener • 15 ml essence of rum (or rum). • 15 ml of vanilla extract. • 🍰 coverage 1 • 1 Egg white. • 15 g sweetener. • 15 ml of vanilla • 🍰 Coverage 2 • 45g Greek yogurt • 15 ml vanilla extract • 30 g Monk fruit sweetener • Macros: • Makes 6 servings • NET CARBS: 11.6g | FIBER: 2.7g | FAT: 23.8 g | PROTEIN: 6.3 g | 260 CALORIES: • Grades: • ✰✰✰ • Subscribe for free to my channel here ✑ https://www.youtube.com/c/RecetasLily... • ❤︎ Buy My products here / @recetaslily • #recipeslily #LilibethRamirez

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