BJJ Basics How To Do The Arm Drag from Butterfly Guard

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=sgwt7hDci3g

http://www.infighting.ca/index.php The arm drag is an extremely effective offensive technique utilized from the Butterfly Guard in Brazilian Jiu Jitsu • If you're in the Downtown Vancouver area and you are interested in learning BJJ for self defense and for physical fitness, check out our Yelp listing for more info about our school! • http://www.yelp.ca/biz/infighting-mma...

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